Rekindling the Spark: Embracing Intimacy and Sex During Menopause

Let’s Talk About Sex and Intimacy During Menopause Menopause is one of life’s big transitions—a time of change, reflection, and, let’s be honest, a few unexpected surprises along the way. From hot flushes to brain fog and everything in between, it can feel like your body is rewriting the rules without checking in first. One